The art of slow travel and how to make the most of it

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Philstar.com

December 18, 2025 | 11:08am

MANILA, Philippines — In recent years, travel habits have shifted from whirlwind itineraries to longer, more immersive experiences.

Where vacations once meant cramming in as many sights and activities as possible, more travelers today are embracing slow travel—taking extended trips, exploring destinations at a relaxed pace, and prioritizing depth over speed. 

In this article, we’ll explore how you can plan and prepare for slow travel—ensuring your experience is not only enriching but also safe and worry-free with the right protection in place.

Vacations are essential for your health and professional growth

Research by the Harvard Business Review confirms that taking time off significantly lowers stress, improves heart health, and even boosts sleep quality.

Meanwhile, a study by Ernst & Young revealed that employees who took an additional ten hours of vacation time saw an 8% boost in year-end performance.

Even more compelling, other research shows that those who fully use their vacation days are more likely to receive promotions or raises—proving that stepping away from work can actually move your career forward.

Taking a true break helps ignite creativity, boost mood and sharpen focus long after you return. It can also help reset the brain, enhance decision-making and long-term productivity.

When we recognize these lasting benefits, slow and intentional travel becomes not just a luxury but a vital investment in personal well-being.

Breaking the never-ending busy cycle

Taking an extended vacation doesn’t mean abandoning your responsibilities, but being intentional about creating space to truly reset.

With smart preparation like wrapping up key projects ahead of time and planning minimal remote check-ins, you can step away without the stress of playing catch-up later.

Slow travel is your opportunity to pause the noise, recharge deeply, and return with renewed clarity and purpose.

Stretching your budget without sacrificing your experiences

In slow travels, spending smarter is the key. With proper planning, you can extend your stay without draining your wallet.

Choose accommodations with kitchens to enjoy home-cooked meals using local ingredients, choose value-packed meal plans, and space out your splurges—like indulging in a special dinner or booking a guided cultural experience.

Bundling activities and booking early not only saves money but also allows you to fully immerse yourself without last-minute stress.

When your budget is well-managed, your energy stays focused on what matters most: the richness of your travel, not the cost of it.

Balancing icons and hidden gems

One of the best perks of a longer trip? The luxury of choice. You can explore the must-see landmarks without rushing, while also wandering off the beaten paths to discover the soul of a place.

It might be a cozy neighborhood café where the barista can remember your name, a hidden sunset view no guidebook has mentioned yet, or an unassuming eatery serving unforgettable local flavors. 

Instead of rushing, slow travel invites curiosity to lead, and these genuine discoveries often become the stories you tell for years. 

Travel farther with peace of mind

Longer trips offer more, but they also come with more potential hiccups. Health issues, hospitalizations, flight delays, or cancellations can quickly overshadow your adventure.

That’s where AXA Smart Traveller comes in. Crafted for travelers on extended journeys, it provides up to P3.5 million coverage for sudden illnesses and another P3.5 million for injuries sustained during your trip, plus coverage for flight and baggage issues and 24/7 travel assistance that’s ready to assist you.

With AXA Smart Traveller by your side, know you can explore the world with confidence and peace of mind because you're covered every step of the way.

To learn more about how AXA Smart Traveller can protect your big moments, visit AXA’s website and start planning your adventure today.

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Editor’s Note: This press release from AXA is published by the Advertising Content Team that is independent from our Editorial Newsroom.

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